Now we're in the throes of summer, people are walking about the streets and parks with their dogs. I was watching one couple--a young man and woman in their early thirties and their young, very fat labrador (American breed because it was taller and had the boxy head)--the other day in a town near where I live and a thought suddenly occurred to me. Do people who are overweight also own animals that are overweight? I began to look around.
Sure enough, all the dogs that were fat belonged to overweight people? I couldn't believe it. Yesterday, I was in NYC to sign my Friday Project contract at my literary agent. Finding some time to spare, I went into Central Park for a bit of research. What did I learn? I learned it isn't just a Pennsylvania phenomenon. All overweight dogs in the park belonged to overweight people. And teh more overweight the dog, the more overweight the owner. So there was a decided correlation
Another idea popped into my head. If these owners managed their animals diets and exercise scrupulously, would they also begin to manage their own diets and exercise regimes too? It's very possible. Maybe that's the way toward a more healthy society. Focus on the fat percentage of our animals, not on our own weight. Hey presto.
The only other way I think the health of a nation can be improved is if the government mandates that we go to gyms in the same way they mandate that all children must be educated to a certain grade. As part of that initiative, they could give corporations tax benefits if they enroll their employees in gyms and pay fro the indigent to go to gyms, etc. they coudl alos impose higher taxes on corporations producing junk food, food with too many calories due to too much saturated fat and/or sugar.
It probably wouldn't go down well in the US where many people are hypersensitive about governmental interference in their private lives. But hey, we allow the government to set the rules for school kids attending school and we monitor their attendance. We do so because it's a legitimate benefit to society to have an educated population. So why can't we do it in this area. It's a legitimate benefit to society to stamp out obesity. It would produce a healthy population and we'd save billions of dollars on medical bills for heart disease, diabetes and a raft of other ills. And we'd have healthy dogs and cats, too.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Monday
Yoga 101-First inflate your ball
Yesterday was a magnificently sunny spring day in this part of Pennsylvania. As I outside on the deck drinking coffee and listening to a woodpecker drumming against the trunk of a nearby elm, the phone rang.
It was Lee of L&L.
"Hello, I need to ask Larry something," she said.
"He isn't here. What's up?"
"I've bought a yoga ball and I can't get it to inflate using my compressor. I've tried everything."
"I'll tell him to call."
Later, after doing some weeding in the garden we decided to fetch some black mulch to dress up the flower and shrubbery beds, so we decided to kill three birds with the one stone--get a tuna sandwich for lunch from our local WaWa (Indian for goose), buy a truck load of mulch from our local puppy mill that also doubles as a 'mulch dispensary' in Spring, and call in with L&L to see if we could sort out the Yoga ball problem.
To my amazement, Lee was still working on it, Lynne dressed in a caftan with her mane of long blonde hair tumbling over her shoulders, clearly exacerbated but still giving instructions. The ball was purple, large and flat as a pancake, the compressor straining like a jet engine as Lee held the hose with a valve inside the ball's opening.
"You're taking up yoga?" I said.
"Aha...hopefully." She nodded at what should be a ball.
Lynne was consulting the writing on the box. It was a Yoga novice's dream--mat, wooden thingie to help with body posture while performing the more complex contortions, and the aforementioned pancake-like, lurid ball.
"I can't believe they don't give instructions how to blow the ball up," Lynne said. "She looked at the black hand pump that had come with it. I've given up on this."
"I've got about twenty metal valves and tried any that will fit inside the ball's air hole and still that compressor won't fill it with air," said Lee.
Larry checked the compressor and hose. It was functioning properly.
"That's wierd," he said.
He took a valve he'd brought, stuck it inside the ball's opening, wiggled it about and then switched on the compressor. Stll the ball remained defiantly flat.
He tried another valve with the same result.
"Oh, wait a minute," he said. I think the white thing inside the air hole has to come out."
"I don't think so, Larry," said Lee.
Nevertheless, he took a knife and pried it out. It was long, sealed at the end, but its core was hollow which had allowed the valve attached to the compressor to be inserted without rupturing it.
"It's a plug," I said. "You've got to pump the air into the hole and then insert the plug to keep the air inside.
Sure enough the ball began to fill with air as soon as Larry inserted the valve and started the compressor.
We laughed at how such a simple thing could be so baffling.
"Come for drinks at five," said Lynne. "We'll sit on the veranda and watch the sun set."
It was Lee of L&L.
"Hello, I need to ask Larry something," she said.
"He isn't here. What's up?"
"I've bought a yoga ball and I can't get it to inflate using my compressor. I've tried everything."
"I'll tell him to call."
Later, after doing some weeding in the garden we decided to fetch some black mulch to dress up the flower and shrubbery beds, so we decided to kill three birds with the one stone--get a tuna sandwich for lunch from our local WaWa (Indian for goose), buy a truck load of mulch from our local puppy mill that also doubles as a 'mulch dispensary' in Spring, and call in with L&L to see if we could sort out the Yoga ball problem.
To my amazement, Lee was still working on it, Lynne dressed in a caftan with her mane of long blonde hair tumbling over her shoulders, clearly exacerbated but still giving instructions. The ball was purple, large and flat as a pancake, the compressor straining like a jet engine as Lee held the hose with a valve inside the ball's opening.
"You're taking up yoga?" I said.
"Aha...hopefully." She nodded at what should be a ball.
Lynne was consulting the writing on the box. It was a Yoga novice's dream--mat, wooden thingie to help with body posture while performing the more complex contortions, and the aforementioned pancake-like, lurid ball.
"I can't believe they don't give instructions how to blow the ball up," Lynne said. "She looked at the black hand pump that had come with it. I've given up on this."
"I've got about twenty metal valves and tried any that will fit inside the ball's air hole and still that compressor won't fill it with air," said Lee.
Larry checked the compressor and hose. It was functioning properly.
"That's wierd," he said.
He took a valve he'd brought, stuck it inside the ball's opening, wiggled it about and then switched on the compressor. Stll the ball remained defiantly flat.
He tried another valve with the same result.
"Oh, wait a minute," he said. I think the white thing inside the air hole has to come out."
"I don't think so, Larry," said Lee.
Nevertheless, he took a knife and pried it out. It was long, sealed at the end, but its core was hollow which had allowed the valve attached to the compressor to be inserted without rupturing it.
"It's a plug," I said. "You've got to pump the air into the hole and then insert the plug to keep the air inside.
Sure enough the ball began to fill with air as soon as Larry inserted the valve and started the compressor.
We laughed at how such a simple thing could be so baffling.
"Come for drinks at five," said Lynne. "We'll sit on the veranda and watch the sun set."
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